Yoga is an ancient science that has been practiced in India for more than 5000 years. In modern times, our hectic routine has made it hard for us to lead a healthy and optimistic lifestyle. Yoga is the answer to healing all the physical and mental diseases and therefore more people are embracing it globally. Yoga exercises and postures are good for body, mind, and soul and therefore it is important that we do it correctly. If you are interested in learning yoga you should look for yoga classes in India that can help you to learn the basic and advance yoga.
While there are many yoga centers in India, Rishikesh is the best place to learn yoga. This small town located in the foothills of the Great Himalayas is the perfect yoga destination and also the yoga capital of the country. The city is full of landscapes, sceneries and fresh air that add to the overall experience. Since various breathing exercises are involved in yoga, it is important that your yoga school in India has the right location. Here you can find some of the best yoga schools in India that provide a holistic approach to learning yoga and they teach authentic yoga which is very different from what you are taught across the globe. If you are keen on finding some of the top yoga schools in India you may search for Kaivalya Yoga School that believes strongly in true and authentic yoga traditions and impart the highest quality of yoga knowledge in India.